Jay Lake (jaylake) wrote,
Jay Lake
jaylake

[personal] Ain't no change in the weather

I have finally knuckled under and joined a health club. I am interested in a wider variety in my exercise routine, and in developing some strength training, especially in my abdominal core which is still weaker than it was before the cancer surgery. Happily, the gym I've joined has a trainer willing to work at 4:30 am, so tomorrow instead of walking or hitting the exercise bike, I'll be driving 5 minutes to the gym for my first session with a personal trainer.

This will be interesting.

Originally published at jlake.com.

Tags: cancer, health, personal
Subscribe
  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

  • 8 comments